About Lori Henein
About Lori Henein
Lori Henein is a certified practitioner of Body Awake Yoga, Bioenergetic Synchronization Technique (B.E.S.T.), Spiritual B.E.S.T., Remote Healing, Energy Codes Coaching, and Energy Codes & The Anatomy of Awakening Group Facilitation.
Offering virtual and in-person sessions from her home studios in Nassagaweya, (Halton) Ontario, Lori creates a grounded, welcoming space for embodiment, connection, and transformation.
The Path I've Walked
My professional life began as a public high school teacher in 1994 and, over the years, unfolded through motherhood, parent education, community service, yoga, and an ever-deepening exploration of the emotional and energetic dimensions of human experience.
Along the way, I worked as a parent education facilitator in women's shelters, community centres, and correctional facilities; a school librarian; a mentor to highly sensitive mothers and teen daughters; a yoga teacher; and a cultural interpreter at a 15th-century Iroquoian longhouse village.
Each of these experiences shaped the way I meet people today—with curiosity, compassion, and respect for the unique path each person is walking.
My work has grown from a lifetime of following one essential question: What becomes possible when we follow what has heart and meaning to us?
The Work Has Continued to Unfold
Exhale, Centre for Health—2003
A community wellness centre offering yoga, meditation, Reiki, and raw food education for people of all ages.
To-get-her Strong Consulting—2012
Online support for empathic mothers and daughters seeking emotional coherence and greater connection.
Lotus Bloom Yoga Sala—2016
A yoga studio rooted in the teachings and lineage of Krishnamacharya, offering yoga therapy and classes.
Lotus Bloom Bioenergetics—2023
The natural continuation of these earlier chapters, bringing together Body Awake Yoga, B.E.S.T., Energy Codes Coaching, and Study Group Facilitation.
The Work Beneath the Work
Across all of these chapters, one deeper thread has emerged:
To stand as the Soulful Self, no matter what—and to witness and steward its rising in others, knowing it to be the truth of who they are.
I walk beside those who are ready to release cultural and inherited burdens and meet the patterns and protections that are no longer working or reflecting the deeper truth beginning to stir within them.
My approach is about listening more deeply—to the body, the breath, and the small, still voice inside that was never meant to stay small.
Living the Sacred
True, sustainable transformation does not happen through force or striving.
It begins with becoming quiet enough to listen, present enough to feel, and willing enough to meet pain, contraction, and fear with curiosity, compassion, humility, and the transmuting power of A Greater Love—a depth of love that has never been absent, only forgotten.
This is the space I create through the work I share.
A space to soften.
To embody.
To rewire.
To remember.
And to bloom.
Begin Your Journey
Explore the modalities Lori offers and find the path that calls to you.